Custom Luxury Saunas Built by an Athlete Who Demands More

DFW Custom Sauna designs and builds indoor, outdoor, and portable saunas for Dallas-Fort Worth homeowners who refuse to settle. Founded by professional MMA fighter Abbas Mounshed.DFW Custom Sauna designs and builds indoor, outdoor, and portable saunas for Dallas-Fort Worth homeowners who refuse to settle.

Why DFW Custom Sauna

Athlete-Grade Craftsmanship

Abbas Mounshed is a professional MMA fighter who builds saunas to the same standard he demands from his training equipment — no shortcuts, no compromises.

One Builder, One Vision

Abbas personally designs, oversees, and builds every project. You work directly with the craftsman, not a sales team.

DFW Born & Built

Based in Dallas-Fort Worth, we know the local climate, building codes, and what it takes to build a sauna that thrives in Texas conditions.

Complete Wellness Systems

Indoor, outdoor, and portable saunas designed as complete wellness systems — not generic prefab kits sold without customization.

Our Work

Recent Builds

How It Works

From Vision to First Session

  1. Free Consultation

    Tell us about your vision. We discuss your space, preferences, and budget.

  2. Custom Design

    We create a detailed design tailored to your home and lifestyle.

  3. Expert Build

    Abbas personally oversees every build from foundation to final detail.

  4. Final Walkthrough

    We walk you through everything and make sure it's perfect before your first session.

What Our Clients Say

Abbas built us a cedar sauna in our master suite and the attention to detail is unreal. The wood joints, the bench angles, the ventilation — everything was dialed in. We use it every single night after the kids go to bed.

Mike & Sarah T. Highland Park, TX

I interviewed three sauna builders in DFW before choosing Abbas. He was the only one who came to my house, measured the space himself, and actually explained why certain heater placements work better than others. The finished barrel sauna is the centerpiece of our backyard.

Jennifer L. Southlake, TX

Working with a guy who trains like a professional fighter and then builds your recovery equipment — you just trust that he gets it. My cold plunge and sauna combo has completely changed how I recover after training.

David R. Arlington, TX

Frequently Asked Questions

Custom saunas in the DFW area typically range from $8,000 to $35,000 depending on size, wood species, and heating system. A compact two-person infrared sauna using hemlock starts around $8,000, while a full-size traditional cedar sauna with a Harvia heater, custom benching, and premium finishing can reach $25,000–$35,000. Key cost variables include the wood species (western red cedar commands a premium over hemlock or spruce), heater type and brand (Harvia, Huum, and Finnleo each occupy different price tiers), dedicated 240V electrical work, ventilation engineering, and interior finishing details like chromatherapy lighting or custom backrests. Every DFW Custom Sauna project includes a free consultation where Abbas walks through your space and provides a detailed quote — no ballpark guesses.

Most custom sauna builds take 3–6 weeks from design approval to your first session. The timeline breaks down into roughly one week for final design and material sourcing, one week for any necessary electrical or structural permitting (varies by DFW municipality), two to three weeks for construction and finishing, and two to three days for curing and final inspection. Larger or more complex builds — like outdoor barrel saunas requiring concrete foundations or portable towable units — may extend to 8–10 weeks. Abbas provides a detailed project timeline during your free consultation so you know exactly what to expect.

In most DFW cities, indoor saunas under 200 square feet do not require a separate building permit, but the dedicated electrical circuit (typically 240V, 30–60 amp) does require an electrical permit and inspection. Outdoor saunas are different — most municipalities including Dallas, Fort Worth, Plano, and Frisco require permits for permanent outdoor structures, with setback requirements varying by city. Highland Park and University Park have additional architectural review requirements. DFW Custom Sauna handles all permitting and inspections as part of every project, so you never have to navigate city offices yourself.

Traditional saunas heat the air to 150–195°F using an electric or wood-fired heater with stones, creating the classic löyly (steam) experience when water is poured over the rocks. Infrared saunas use carbon or ceramic panels to heat your body directly at a lower ambient temperature of 120–150°F. Both offer significant health benefits — traditional saunas excel at cardiovascular conditioning and respiratory relief, while infrared is often preferred for deep tissue penetration, joint pain relief, and lower energy consumption. Heat-up time differs substantially: infrared is ready in 15–20 minutes versus 30–45 minutes for traditional. Abbas recommends traditional for clients who want the authentic sauna experience and infrared for those focused on daily recovery with minimal wait time.

Yes — outdoor saunas work exceptionally well in Texas with proper construction techniques. The DFW climate is actually favorable for outdoor sauna use 8–10 months of the year, and many clients use theirs year-round. The key is engineering for Texas-specific conditions: UV-resistant wood treatments to prevent sun damage, enhanced insulation to maintain efficiency during summer, proper ventilation that handles both the heat and occasional severe weather, and drainage systems designed for sudden heavy rain. We use thermally modified wood (Thermory) or treated western red cedar rated for outdoor exposure, and every outdoor build includes a weather-sealed exterior with stainless steel hardware that won't corrode in DFW humidity.

Western red cedar is the gold standard for custom saunas due to its natural rot resistance, aromatic properties, and exceptional thermal stability — it stays cool to the touch even at 195°F. Cedar also contains natural thujaplicins that resist mold and bacteria, making it ideal for the high-moisture sauna environment. Thermally modified wood (Thermory) is gaining popularity for its dimensional stability and modern aesthetic — the heat treatment process removes sugars and resins, creating a wood that's virtually rot-proof. Hemlock offers a lighter color and milder scent at a lower price point, while white spruce is the most budget-friendly option with a clean, Scandinavian look. Abbas typically recommends western red cedar for indoor builds and Thermory for outdoor installations where weather resistance is critical.

Yes, DFW Custom Sauna offers financing options for qualifying projects. We work with lending partners to provide flexible payment plans that make custom sauna ownership accessible without compromising on build quality. Typical financing terms include 12–60 month payment plans with competitive rates. Contact us through our consultation form or call (817) 919-2241 to discuss financing options for your specific project.

DFW Custom Sauna serves the entire Dallas-Fort Worth metroplex, including Dallas, Fort Worth, Arlington, Grand Prairie, Highland Park, University Park, Southlake, Colleyville, Westlake, Plano, and Frisco. We travel throughout the region for consultations and builds — if you're in the DFW area, we can work with you.

Ready to Build Your Custom Sauna?

Or call us directly: (817) 919-2241